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Words Meanings
Parmataman The universal self
Parichayavastha Third stage of yoga practice, when the intelligence and body become one
Parigraha Possessiveness
Patanjali A sage, the founder of Yoga; believed to have lived some time between 200-500 BC
Pramada Carelessness
Prakriti Nature
Prana Vital energy or life force
Pranamaya kosha The vital or the organic body, one of the five sheaths of the body
Pranayama Expansion of the vital energy through the regulation of the breath
Pratyahara Internalisation of the senses
Purusha shakti The Seer or the soul
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" Yoga is symmetry. That is why it is a basic art."